As the foundation of your body, your feet play an important role in helping you go about your day. But despite their importance, we often neglect our feet, increasing our risk of developing various foot problems. Taking small steps every day to care for your feet can help keep them healthy. Wearing comfortable, properly fitted shoes can help prevent problems such as hammertoes, corns, calluses, blisters, ingrown toenails, and general foot pain. Wearing socks can keep excess moisture off your feet, and pad the foot, preventing excess wear and tear. Taking walks regularly helps strengthen the muscles of the feet. Finally, washing and drying the feet thoroughly can help prevent foot odor and fungal infections, while moisturizing the feet can prevent dry and cracked heels. For more information about everyday foot care, please consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.