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1648 US Highway 130
North Brunswick, NJ 08902

Tuesday, 12 March 2024 00:00

Total ankle replacement, also known as total ankle arthroplasty, is a significant surgery aimed at relieving ankle pain. During the procedure, the surgeon removes parts of the shin bone, or tibia, and the top portion of the foot's highest bone, the talus, replacing the ankle with plastic or metal components. After surgery, you will likely have a cast, boot, or splint on your leg for approximately a month, and you will not be able to put weight on it immediately. You may need crutches, a walker, or a knee scooter during this time. It is important to have assistance at home during the initial recovery period. You will be discharged with bandages and stitches or staples, which your doctor will advise you on when to remove. Post-surgery, you may experience mild pain and swelling, for which your doctor may prescribe medication. Rehabilitation exercises, which are important for regaining strength and mobility, will continue for several weeks. Returning to work depends on individual recovery speed and job requirements, with certain movements or weight-bearing activities possibly restricted. If you have had your ankle replaced, it is suggested that you are under the care of a podiatrist who will provide personalized recovery steps for the most successful outcome.

In certain cases, in which the patient suffers from extreme pain or damage in a joint, joint replacement surgery may be deemed useful. If you have constant pain in a foot joint, consult with Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Joint Replacement Surgery?

Over time, joints wear down; this can be exacerbated by diseases and conditions. Joint replacement surgery, also known as arthroplasty, is when a damaged joint is surgically removed and replaced with a prosthesis. Prostheses, which can be made of ceramic, plastic, or metal, act as joints in lieu of an actual joint. One of the most prevalent causes for joint replacement is arthritis.

Arthritis in the Foot

Arthritis can occur in any joint in the body, including in the feet. Common types of arthritis in the foot are osteoarthritis, rheumatoid arthritis, and gout. The big toe is usually where arthritis occurs in the foot; this is known as hallux rigidus.

Joint Replacement Surgery in the Foot

The most common form of joint replacement in the foot is a first metatarsophalangeal (MTP) joint placement. MTP joint replacement surgery is designed to treat hallux rigidus. Surgery is not intensive, and recovery occurs within one to two months after the procedure has been done. Overall, joint replacement surgery is a safe and effective way to treat pain in the joint of the foot.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sunday, 10 March 2024 00:00

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 05 March 2024 00:00

Choosing the right running shoes tailored to different terrains is vital for optimal performance and injury prevention. For road running, prioritize lightweight shoes with ample cushioning to absorb impact on hard surfaces. Look for durable outsoles with good traction for stability and grip on pavement. Trail running demands shoes with rugged outsoles and aggressive tread patterns to navigate uneven terrain and provide traction on dirt, mud, and rocks. Opt for shoes with protective features, such as rock plates or toe guards to shield your feet from sharp objects. In wet or slippery conditions, consider waterproof or water-resistant shoes with quick-drying materials to keep your feet dry and comfortable. When running on tracks, lightweight and responsive shoes with minimal cushioning are ideal for speed and agility. Finally, for cross-country running, choose versatile shoes that offer a balance of cushioning, support, and traction to handle various surfaces. By selecting the appropriate footwear for each terrain, you can enhance your running experience and minimize the risk of injuries. If you are seeking additional information about what type of shoes to choose for your preferred running style, it is suggested that you consult a podiatrist.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

  • Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
  • There should be little to no slipping at the heel
  • Don’t assume your size in one shoe brand will be your size in another
  • Do not lace up your shoes too tightly
  • Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 27 February 2024 00:00

When working in scorching temperatures, protecting your feet is essential for maintaining comfort and preventing heat-related injuries. Begin by choosing appropriate footwear designed for hot conditions, such as lightweight and breathable shoes or boots with moisture-wicking properties. Opt for materials like mesh or perforated leather to facilitate air circulation and keep your feet cool and dry. Additionally, consider wearing moisture-wicking socks to help prevent sweat buildup and reduce the risk of blisters and fungal infections. It is also important to prioritize foot hygiene by washing your feet regularly and changing socks if they become damp. When possible, take breaks in shaded or air-conditioned areas to allow your feet to cool down and rest. Stay hydrated throughout the day to prevent dehydration, which can exacerbate heat-related foot issues. By implementing these simple yet effective strategies, you can ensure that your feet remain protected and comfortable while working in hot environments, promoting overall well-being and productivity. If you sustain heat-related foot injuries or are seeking additional tips about foot protection while working during the summer months, it is suggested that you consult a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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