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1648 US Highway 130
North Brunswick, NJ 08902

January 2024

Tuesday, 30 January 2024 00:00

Pain and Ankle Fractures

Ankle fractures can result in significant pain and discomfort, impacting one's daily life and mobility. When an ankle fracture occurs, it usually involves one or more of the ankle bones, including the tibia, fibula, or talus. The severity of pain can vary depending on the type and location of the fracture. Acute pain is a common immediate symptom after an ankle fracture. It typically occurs due to the injury itself, which may involve tearing of ligaments, damage to blood vessels, and nerve irritation. The affected area becomes swollen, bruised, and tender to the touch. Chronic pain may develop as a result of an ankle fracture, especially if it does not heal correctly or if there are complications, such as post-traumatic arthritis. Additionally, chronic pain can persist long after the initial injury and may require ongoing management, including pain medications. Treatment for an ankle fracture may include immobilization, casting, surgery, or other interventions to promote proper healing and alleviate pain. If you have broken your ankle, it is strongly suggested that you schedule an emergency appointment with a podiatrist for a proper diagnosis and treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankle

Peripheral artery disease, or PAD, is a condition akin to coronary artery disease and carotid artery disease. It affects arteries outside the heart and brain, particularly in the legs and feet. Peripheral artery disease involves the accumulation of fatty deposits on the inner linings of artery walls, narrowing the arteries and impeding blood flow. This reduction in blood circulation causes pain during activities such as walking, in addition to slow healing foot wounds, temperature disparities between feet, and potential development of gangrene. Severe cases may necessitate removal of the affected toe, foot, or leg. Individuals with diabetes face an elevated risk of PAD, which is further heightened by additional factors, including being overweight or obesity, physical inactivity, smoking, and high blood pressure. In addition, those with high LDL cholesterol, a family history of cardiovascular diseases, stroke, or a previous history of coronary artery disease or stroke are at higher risk of developing PAD. Early detection and intervention along with lifestyle changes, medication, and, in some instances, surgical procedures, can effectively manage PAD. If you have symptoms or risk factors of peripheral artery disease, it is suggested that you schedule an appointment with a podiatrist who is specially trained to manage this condition. 

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Peripheral Artery Disease
Tuesday, 16 January 2024 00:00

Understanding Foot Drop

Foot drop is a condition that affects the ability to lift the front part of the foot and can hinder carrying out various daily activities. The main symptom of foot drop is a distinct walking pattern called steppage gait, similar to marching. It happens when individuals compensate for the difficulty in foot lifting by raising their thighs more than usual, resulting in a noticeable foot slap with each step. Numbness on the top of the foot and toes may accompany this gait abnormality. Foot drop can affect one or both feet and stems from various causes. Included are nerve injuries due to compression in the leg from injuries or surgery and nerve root injuries in the spine, more common among individuals with diabetes. Other conditions like muscular dystrophy or neurologic disorders such as polio, may cause foot drop. Moreover, disorders affecting the brain or spinal cord, such as stroke or multiple sclerosis, may contribute to this gait disorder. It may call for a team of medical professionals to manage foot drop. One of these is a podiatrist, who is trained to detect and manage foot drop. For more information and an examination, it is suggested that you schedule an appointment with a podiatrist who can offer treatment suggestions. 

If you have any concerns about your feet, contact Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about The Importance of Biomechanics in Podiatry
Wednesday, 10 January 2024 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 09 January 2024 00:00

Managing a Broken Toe

Managing a broken toe can be a painful experience. A broken toe often results from accidentally stubbing it or dropping a heavy object on it. The toes, composed of two or three tiny bones, can incur fractures when subjected to such incidents. Symptoms of a broken toe can include pain, swelling, and potential discoloration of the toenail due to trapped blood. In the event of a toe fracture, a podiatrist typically treats it by buddy taping, where the broken toe is taped to the adjacent one for added support during the healing process. Additionally, wearing comfortable and roomy shoes is recommended to alleviate pressure on the injured toe. If blood is trapped under the toenail, a podiatrist may make a small hole to drain it and ease discomfort. It is important to note that broken toes rarely require realignment, and with proper care, including buddy taping and wearing appropriate footwear, a steady recovery is generally expected. If you suspect a broken toe, it is suggested that you schedule an appointment with a podiatrist for a treatment plan specific to the severity of your injury.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe
Tuesday, 02 January 2024 00:00

Causes and Symptoms of Toenail Fungus

Toenail fungus, medically known as onychomycosis, is a common nail infection that can be both unsightly and uncomfortable. It typically occurs when fungal organisms, like dermatophytes, infiltrate the nail bed through small cuts or separations in the nail or surrounding skin. The symptoms of toenail fungus are recognizable. Infected nails often become discolored, appearing yellow, brown, or white, and they may thicken and become brittle. As the fungus progresses, the nails can become crumbly and ragged. In some cases, they may emit a foul odor. Other potential signs of toenail fungus include pain or discomfort, especially while wearing shoes. The infection can also spread to other nails or the surrounding skin, leading to additional fungal growth and irritation. If you have noticed the beginning signs of toenail fungus, it is strongly suggested that you schedule an appointment with a podiatrist who can promptly begin the appropriate treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Robert Fink of Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Treating Toenail Fungus
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