1648 US Highway 130
North Brunswick, NJ 08902
Most babies are born with feet that point either straight ahead or slightly outward, but a few have feet that turn inward, called intoeing or “pigeon-toed.” The cause may simply be hereditary or from a lack of space in the womb that curved the feet. The most common cause is called internal tibial torsion, when the leg bone is twisted inward. Another cause, excess femoral anteversion, occurs when the thigh bone twists inward. Neither condition is painful. A third cause, metatarsus adductus, is also when the toe points inward. Several braces are available to help straighten your child’s feet, but in many cases children’s feet will simply straighten out as they get older. However, if your child has difficulty standing, walking, or running, it’s a good idea to have a podiatrist conduct a thorough examination and possibly take X-rays, to determine the cause and available treatment options.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. Robert Fink of Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
After years of wearing high heels with pointy toe boxes, or other ill-fitting shoes, many women develop hammertoes in the second and third toe. A raised bump forms on the joint of the toe, which then rubs against the top of your shoe and can become painful. One of the first things you can do to alleviate some of the discomfort is to find shoes that do not aggravate the condition. Look for shoes with a lower heel, wider toe box and softer material on top. It is also a good idea to make an appointment with a podiatrist who can examine your foot and assess the need for orthotics to help align your foot as you walk. This can improve mobility and alleviate pressure around the toes. In some cases, surgery can help to correct the condition. Your podiatrist will be able to determine the best course of treatment for you.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions please contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
If you experience a burning sensation and pain between the 3rd and 4th metatarsal bones in the foot, you may have developed a Morton’s neuroma. Though termed a neuroma, which means tumor, it is actually the thickening of the nerve that runs between the two bones and can cause a numbing of the toes above them. Many people also say it feels like there is a pebble in their shoe. This condition is more likely to occur in women and in people between 40 and 50 years old. It is most common in those who have worn high heels or very tight shoes over many years, including ballet dancers and runners. Non-surgical treatments include changing to wider footwear with lower heels and more cushioning and wearing inserts in your shoes. If the pain continues or gets worse, it is wise to consult a podiatrist who will examine your foot and explain other treatment options. Included are injections to numb the area or reduce the pain, custom orthotics and, in some cases, surgery.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Robert Fink of Brunswick Foot & Ankle Group. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If you have a stabbing pain on the bottom of your foot near the heel that is worse first thing in the morning when you get up, you may have plantar fasciitis. Plantar fasciitis is a very common cause of heel pain, occurring when the plantar fascia—a fibrous band of tissue on the sole of the foot that links the heel bone with the toes and supports the arch—becomes irritated, swollen, hot, red and sore. This irritation may occur through overuse of the plantar fascia due to sports activities, obesity, spending a good deal of your day standing, or by having high arches or flat feet. If you are experiencing the pain of plantar fasciitis, which may be worse in the morning or after periods of rest, there are various proven methods and therapies to treat it successfully. Don’t put up with the pain of plantar fasciitis. Instead, it’s a good idea to make an appointment with a podiatrist today to begin your journey to recovery.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
How Can It Be Treated?
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
