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1648 US Highway 130
North Brunswick, NJ 08902

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Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

The location of the sesamoid bones is inside a tendon in the foot. The two bones are next to each other under the big toe joint in the bottom of the foot. They help to raise and move the big toe and can push off the ground while running. They take the strain off the foot while walking and running by absorbing the weight of the foot. If these bones should become inflamed, a condition that is referred to as sesamoiditis develops. It happens as a result of pressure that is exerted on the sesamoid bones and is a common condition among runners. There may be existing circumstances that lead to this ailment, including having high arches, or feet that have minimal cushioning on the sole of the foot. The symptoms that are common with sesamoiditis will typically include achiness in the ball of the foot, and a severe, throbbing sensation. If you feel you have sesamoiditis, it is advised to consult with a podiatrist, so proper treatment can begin.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If think you’re struggling with sesamoiditis, contact Dr. Robert Fink of Brunswick Foot & Ankle Group. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in North Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 18 June 2019 00:00

What Causes an Ingrown Toenail?

The foot condition that is referred to as an ingrown toenail is a relatively common ailment. It occurs when the toenail grows into the surrounding skin, and can cause pain and discomfort. Prompt treatment of ingrown toenails may help to reduce the risk of an infection occurring. There are various reasons why patients may develop this condition. These can include excessive sweating, wearing shoes that do not fit properly, or trimming the toenails incorrectly. There are noticeable symptoms of this ailment which often include red and tender skin surrounding the affected nail and a fluid surrounding the toe. If you have developed an ingrown toenail, it is suggested that you consult with a podiatrist who can guide you toward proper treatment techniques.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Robert Fink of Brunswick Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in North Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 11 June 2019 00:00

Common Causes of Poor Circulation

The medical condition that is referred to as poor circulation occurs when there is an inadequate blood supply to the cells that they need to properly function. Many patients experience symptoms that include a tingling or numbing sensation in the feet, and the toes may feel cold. A common condition that is known as peripheral artery disease, or PAD, occurs when the arteries in the legs become blocked. This can inhibit blood flow to the cells in the body, possibly causing poor circulation to occur. Another condition affiliated with poor circulation is known as Raynaud’s syndrome. The symptoms that are associated with Raynaud’s syndrome often include a burning or tingling sensation in the feet, and can develop as a result of stress or cold temperatures. If you have symptoms of poor circulation in your feet, it is suggested to speak to a podiatrist who can guide you toward the proper treatment.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Robert Fink of Brunswick Foot & Ankle Group. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in North Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 03 June 2019 00:00

Are Flat Feet Painful?

Patients who have minimal or absent arches have a condition that is referred to as flat feet. This condition is also known as fallen arches. The majority of babies are born with flat feet, and the arch typically develops as walking begins and the feet become stronger. Additionally, there may be existing medical conditions which may include diabetes, rheumatoid arthritis, and obesity that can lead to flat feet. Some of the symptoms that are associated with this condition often include the shoes wearing out at an accelerated pace, frequent discomfort, and the feet feeling weak or stiff. Mild relief may be found when proper foot stretches are performed, and when the correct footwear is worn. If you have flat feet, it is suggested to counsel with a podiatrist who can address any concerns you may have.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Robert Fink from Brunswick Foot & Ankle Group. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in North Brunswick, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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